Life is constantly changing and brings each individual their own unique challenges. I know that these challenges can seem intimidating and leave us feeling alone at times. I want my clients to know that they do not have to navigate these feelings alone.
My approach to counseling is down to earth, collaborative, and supportive, offering a space where you can discuss what has been weighing on you without fear of judgement. I believe people can begin the healing process once they feel heard. Together we will explore your strengths and use those to help you move towards your goals so that you can become the best version of yourself.
MA in Mental Health Counseling, Antioch University, 2024
Cognitive Behavioral Therapy
Person-Centered
Strengths-Based
I work with both adults and adolescents (ages 14+).
Lexington :: Telehealth
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