What would your life be like if you woke up tomorrow and everything was just how you wanted it to be? What would be different? Therapy can help you identify and reach those goals. Whether your focus is individual, with your partner, or with a family member - the process can be beneficial and effective. My job is to help guide you through the choices, decisions, and communication patterns that are stopping you from making those improvements or changes. Therapy does not have to be intimidating or anxiety provoking. It can instead be an interactive, thought-provoking, learning experience. I am glad to partner with you on this journey.
I work with a wide range of clients: individuals, couples, and families. I believe that you are the expert in your own life. I am an Air Force veteran, and my husband is a Marine Corps veteran. I am honored, and trained, to work with military members, veterans, and their families.
MS Family Studies, University of Kentucky, 2009
MAEd School Counseling, EKU, 2014
Accelerated Resolution Therapy
Cognitive Behavioral Therapy
Gottman Relational Therapy
Lexington :: Danville :: Telehealth