Therapy can be so intimidating! My goal is to meet the client right where they are and offer warmth, genuiness, and a space to be their authentic self with no judgment.
My goal is that each client feels truly, seen, heard, and valued after every session.
I partner with my clients, walking along side them as we process, problem-solve, and learn skills to best help them move towards their goals.
Bachelor of Arts in Special Education, Eastern Kentucky University, 2009;
Master of Arts in Clinical Mental Health Counseling, University of the Cumberlands, 2023
I utilize cognitive-behavioral and solution-focused modalities to help the clients understand and generate solutions to find wellness, healing, and accomplish their specific goals.
I enjoy helping and working young adults who find themselves struggling with life transitions, goals, and navigating the future. I also have experience and am glad to work with individuals who are struggling with anxiety, depression, and substance abuse issues.
Lexington :: Telehealth